As the wintry weather hits and the days grow shorter, working up the motivation and energy to eat well and stay active can be difficult. Skipping the gym and grabbing takeout after work can seem like a great idea when the sun has already set by the time you leave and you’re forced to layer on the cold weather gear. It doesn’t take much for winter doldrums to send us into pajamas, TV and hibernation mode, but we’ve got the perfect cure: a nice, hot bowl of soup! Rich, nutritious and comforting, soups and stews are the perfect food for chilly winter nights and are easy to make–even with zero cooking skills.
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