There’s a lot to look forward to as each year wraps up: gathering with family and friends, trimming Christmas trees, tracking down the perfect gifts, ringing in the New Year and indulging in a few holiday goodies (and of course a glass of bubbly when the clock strikes midnight!). For all my fellow goal setters out there, there’s one more thing to look forward to… Setting New Year’s resolutions! This year, we challenge you to set a resolution you may not have set before: stress less. We’re in full support of resolutions to eat better and move more, but de-stressing may be even more beneficial for your health.
Read more at Azumio.